The studio has an interesting collection of all ages and genders, with the oldest into their 80’s. All are positive thinking individuals who come ready to learn, progress, and in many cases heal. They bring their challenges with optimism and continue to challenge my years of expertise.
Synergy Staying Fit Pilates in White Rock / South Surrey offers Pilates Mat, Pilates Reformer, Pilates Chair, the Pilates Spine Corrector and Pilates on the Ball. Classes after the summer holiday are enrolling now. New students are welcome to book a free appointment to come into the studio to meet with Julie Akin – Instructor / owner and try the equipment and better understand how the classes are run. A 8 week session is $140. Maximum of 4 people per class.
Pilates Tip: It is important that you have some one on one time with the instructor who will be teaching your class. Together you can decide what your focus will be in the first 10 weeks of your Pilates journey. It is exciting to know you will be seeing a positive change in your body, strength and stamina within such a short time.
Find out if Pilates is the best option for you before entering into a group class. Asking questions and having your concerns answered before enrolling in any class is the ideal way to go.
For more information call Julie at 604 809-9463 or email: email@example.com
Pilates in White Rock.