The studio has an interesting collection of all ages and genders, with the oldest into their 80’s. All are positive thinking individuals who come ready to learn, progress, and in many cases heal. They bring their challenges with optimism and continue to challenge my years of expertise.
Pilates classes in White Rock are enrolling now.
At Synergy Staying Fit Pilates we offer a variety of Pilates classes from Mat to Reformer, to Spine Corrector, to the Pilates Chair and more.
If you are interested in enrolling please email Julie to set up a time to come in and meet her, see the studio and try the equipment. You will have a better understanding of how your class will flow. There are a maximum of 4 people per class and a 7 week session is $122.50.
Synergy Stayingfit Pilates is located on the border of White Rock and Ocean Park.