The studio has an interesting collection of all ages and genders, with the oldest into their 80’s. All are positive thinking individuals who come ready to learn, progress, and in many cases heal. They bring their challenges with optimism and continue to challenge my years of expertise.
Come try our new Pilates core exercises to hep strengthen your core and back muscles. Pilates Ocean Park / South Surrey.Read More
With Pilates your over all strength and well-being will improve.Read More
Pilates will help correct imbalances in your body.Read More