The studio has an interesting collection of all ages and genders, with the oldest into their 80’s. All are positive thinking individuals who come ready to learn, progress, and in many cases heal. They bring their challenges with optimism and continue to challenge my years of expertise.
PILATES CLASSES will help strengthen your feet – the foundation of your whole body. The Pilates Reformer is the best machine for foot strength.Read More
Pilates classes add calm to your lifeRead More
Pilates Classes – Spring Session enrolling now.
Pilates in White Rock and South SurreyRead More