The studio has an interesting collection of all ages and genders, with the oldest into their 80’s. All are positive thinking individuals who come ready to learn, progress, and in many cases heal. They bring their challenges with optimism and continue to challenge my years of expertise.
If you are recovering from a muscle or ligament injury and you do not want to spend hundreds of dollars on physio therapy, explore the options of taking a basic Pilates class with an instructor who has a strong background in working with injuries.Read More
PILATES CLASSES will help strengthen your feet – the foundation of your whole body. The Pilates Reformer is the best machine for foot strength.Read More
Pilates classes add calm to your lifeRead More