The studio has an interesting collection of all ages and genders, with the oldest into their 80’s. All are positive thinking individuals who come ready to learn, progress, and in many cases heal. They bring their challenges with optimism and continue to challenge my years of expertise.
Pilates will strengthen your feet, improve your balances and over all endurance.Read More
Pilates Reformer will strengthen your core muscles. Book a a free trial.Read More
Pilates can improve back pain! Book a time for your free consultation.Read More