Recent Blog Posts

Pilates on the Oov

Synergy Pilates in Ocean Park, South Surrey is the first to introduce the Oov to their Pilates clients. The ultimate teaching tool for core and back strength!

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More From Julie's Blog

Synergy – Staying fit is living strong has evolved from my journey. Through my blog I will explain what tips worked well for me and how my classes are well-suited for people rebuilding a healthier body. I look forward to sharing my journey with you.

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